4 abdominal fat burners

Are you tired of the love handles? There are various factors that trigger fat accumulation in the abdomen, such as genetics and stress; However, there are some natural abdominal fat burners that you can incorporate into your diet and enjoy the benefits.

You get the figure you've always wanted, in the following video Salud180.com gives you four natural abdominal fat burners, ideal to reduce the size of your waist and belly.

How is abdominal fat?

According to an investigation by the unit of endocrinological investigation of May Clinic, the fat is produced and accumulated differently throughout the body.

Doctor Michael D. Jensen, lead author of the study, points out that when a person gain weight and just note in the lower part of the body (hips and legs) grows with the number of fat cells. Meanwhile, when it accumulates in the waist or in the womb, the cells increase their size.

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In this way, the specialist details that the accumulation of abdominal fat is generated with the growth of the size of individual cells and not by the number of these.

There are various factors that influence this process as genetics, hormones, excessive alcohol consumption, smoking and inactivity. For this reason, it is very important that you take a balanced, fat free diet and make physical activity. 

With this you prevent cardiovascular diseases, diabetes, obesity and improve your self-esteem to get the body you've always wanted. And you, how eliminate body fat?