American studies: caffeine does not cause irregular heart beats

According to the United States, the Huffington Post reported on January 27, in the United States Heart Association Journal (American Heart Association) published a new study has found that, although we heard that caffeine can cause the heart to beat erratically in the past, this is not the case.

It was reported that researchers at the University of California at San Francisco to assess 1388 healthy men and women a year of coffee, tea and chocolate intake. During this period, participants in a portable device, the device 24 hours a day to monitor their heart rhythm.

61% of the participants reported drinking or consuming caffeine-containing foods more than one, but participants in the heart rate monitor does not monitor the intake of large amounts of caffeine heart rate to speed up. Therefore, the researchers concluded that caffeine intake on the heart almost no effect.

Reports, why this is important? Because previous research has found that caffeine intake and associated arrhythmias, caused heart disorders. May increase the risk of strokes and heart failure. However, if further research in support of the research results, which will be an important news: some people may miss some caffeinated products to bring major health benefits-the most obvious was coffee.

Study authors geleigeli·makusi (Gregory Marcus), said in a press release, "we may not have the necessary lobbying to reduce chocolate, coffee and tea consumption, these products may have on the cardiovascular benefits. ”

But before you start eating a lot of caffeine, the researchers pointed out that the intake of caffeine and health risks more study is needed.

However, coffee is particularly useful in some aspects of health. It is a natural source of antioxidants, which can increase happiness, and may even make you a better athlete. If you are a habitual coffee drinkers, you may already know all of this.