If you want to target some of the elderly in sibu, we must first understand the properties and characteristics of commonly used foods. For example rice, and semen coicis ren meters, and mung bean, and red beans, its sex partial cool; millet, and beef, and lamb, and eel its sex partial temperature; sheep liver, and chicken liver has raised blood eyesight role; bird chicken, and pigeon meat, and Sparrow has tonic liver kidney of role; fruits PEAR peach has except annoying thirst effect; seafood class is is rich in various minerals and trace elements, laver, and kelp also has soft Caine sanjie of effect.
Characterized by dry mouth, sweating, aching, Yin-deficiency of feverishness in palms and soles of the physical person, can choose millet, wheat, turtle, duck and rabbit meat, Lotus, lilies, mushrooms, melons, and other foods;
Show cold mental weariness, cold limb deficiency can choose dog and bird meat, deer meat, rice, leeks, warm food;
Qi who manifested as shortness of breath and fatigue can choose chicken, egg, mushroom, mushrooms, carrots, dates of Qi;
Performance for dizziness, pale deficiency can choose skin, lean pork, animal blood, eel, seafood, litchi, longan, nourishing things such as small dates;
Dry mouth upset, Yi Shengchuang, stool dryness type physique, appropriate uniforms or watermelon, melon, cucumber, water chestnuts, mung bean juice, sugarcane juice, fresh orange juice, cranberry juice and cool sweet pale thing hot very hurt and Tianjin should use PEAR, honey, Lotus root, Lily, white fungus, fluid thing.
Middle-aged male tonic Mo into myth:
1. not everybody up: strong young people under 40 years of age, generally do not need supplements, or just tune up the food. Body deficiency of middle and old aged people, adequate medicine and tonic food is very good. Ming dynasty famous doctor Zhang jingyue said: "around Middle age, when repairing, another vibration roots, remain strong." Supplements, should be carried out under the guidance of the doctor, must not be listening partially and engorge, and don't believe the "health products".
2. "Supplemental", arguing that "whip" aphrodisiac, eating pig kidney tonifying kidney was not based on science. There are a lot of people in our country that men eat penises, penes, seal penises, Bull, donkey whip chicken and pig kidneys, kidney, etc, can be "supplemental" to achieve strong effect of kidney Yang. In fact, no matter what, enters the human body through eating, has to go through the digestive system, digestion, absorption, is broken down into proteins, fats, sugars and other nutrients is absorbed by the human body, cannot eat what organs make up the organ, the "supplemental" is just a good wish.
(Han Yasong wrote and edited by Guo and others reading this is enough of middle-aged men health)
About the author
Guo, young and middle-aged Chinese Academy of traditional Chinese medicine TCM, famous traditional Chinese and Western medicine in Andrology expert, Xiyuan hospital medicine, China Academy of Chinese medical sciences Director, chief physician and tutor. 2006 Beijing excellent young doctors, Vice Chairman of the Professional Committee of China Society of integrated traditional and Western medicine in Andrology, Secretary General of China Society of sexual medicine professional members, national prize for progress in science and technology, national natural science foundation of China, such as evaluation experts.
Chinese Journal of integrated traditional and Western medicine, Chinese Journal of Andrology, the China Journal of Andrology and other editors. At the "Eleven-Five" national support program project, the National Natural Science Fund project. Editor in Chief of the knot male Chinese and Western medicine in the treatment of the 12 books, published more than 50 papers. Specializes in traditional Chinese medicine and Western medicine for treatment of prostatic disease, male infertility, male sexual dysfunction, urinary and male genital diseases.
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