In the article, broad disclosure of a yoga class on the story: some students see teachers because of difficulty after Yoga injuries, "celebrate", because they were unable to complete the course of action being overly critical.
A New York City Yoga lovers gelun·bulaike (Glenn Black) from personal experience about how, after years of practicing yoga, was seriously injured in the back, Blake said, "most people should give up yoga, because it may cause serious injuries. ”
Today, yoga is popular sport around the world, in the United States, its output value reached more than $ 5 billion, a total of 20 million practitioners, is 5 times times 10 years ago. Therefore, the New York Times article caused the Yoga world's wrath, Aspen, New York soup could destroy gamma official website refute articles published in the New York Times of yoga.
The opponents point of yoga, this movement features have been suspected of exaggerating and charging extremely high, many yoga classes, even regardless of the practitioner's body, forcing them in accordance with the "progress" movement. 45 year old arts administrator yilishabai·benneite neck was hurt, because Yoga Center in New York, she was forced to do a handstand. "When I hesitated, he (the coach) called me a coward, there's so many teacher forcing informed students do not exceed capacity of action, only in order to develop the teaching effect. ”
Because Yoga is hurt, even with health insurance, Lady Elizabeth is forced to pay, pay $ 8000 treatment, acupuncture and physical therapy, to let no neck pain. Elizabeth points out, people think of yoga as exercise of care, treatment, which is not traumatic sport, but now she understands if you want to practice yoga, learn to choose the right place.
Anatomical experts warn people, yoga in an inverted posture probably cervical strain, or limit the amount of blood flowing to the brain, this adverse effect can be a one-time dramatic occurs, may also be added one by one.
Manhattan Dawei·pataen (David Patane) saw every year about 10 injured Yogi, he reminded them, sedentary office if the crowd hastily begin to make difficult yoga poses, is likely to get hurt, because Yoga is usually wrapped up, a great influence on their already weak neck and lumbar spine. "Yoga and neck forward one inch and the like is normal, and this will add a few pounds of pressure to the neck spine. ”
22 meigen·bulanqi (Megan Branch) is a network company Administrative Assistant last year because she did "Superman" Yoga pulled back muscles. The so-called "Superman" action, which is prone on the ground, hands crossed up. Megan continuous yoga classes are overcrowded, with as many as 70 people in class, she had to lie in a strange angle, stay away from other people's feet. "I felt a sudden pain in the back, and then my foot is lame. ”
Used to be a Yoga instructor aimiliya·kongladesen (Emilia Conradson) now diverted to open body balancing therapy clinic, one of the businesses is treating Yoga injuries. "A lot of teachers to teach, but they even 3 different hamstrings are not clear. Their understanding of the anatomy is of funny, yoga is not only physical, but also mental, but first it must be safe. ”
Authentic Yoga Experts pointed out that the "Westernized" Yoga is more of a method, rather than the overall practice of self-cultivation. Luigi turci (Paula Tulsi) said: "the wounding not Yoga but erroneous translation or teaching of yoga, that is the question. ”
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