Dry lubrication
Low winter precipitation in North China, coupled with the widespread use of heating, indoor environments become very dry, not only make people feel the skin tight, dry fire, genital lubrication will also deteriorate.
Studies have found that when people live in relative humidity in the 45%~65% environment, sex feels the most comfortable. But only 10%~15% indoor humidity in winter in most parts of North China, in this room stay for a long time, man's penis and the woman's vagina will become dry, loses its elasticity and sensitivity, affect sexual feelings. Especially for women, vaginal love inadequate secretion of fluids, will not only make them feel anxious remorse, pain can also lead to sex and even sex. Investigations revealed that up to 75% of menopausal women experienced the problem of insufficient lubrication.
In order to deal with sex problems caused by dry, a couple should learn to make the right selection and use of lubricant. When purchasing lubricants, faith, "simple components, is colorless and odorless, giving priority to the water solubility and silicone" principle. Also, it is best to place a humidifier in the bedroom or on the potted plants.
Increase foreplay time also contributes to self-lubrication of the vagina. Especially Kiss, tongue is warm and wet, the advantages of a flexible, gradual Kiss, can make the desire on both sides to gradually mobilized. ▲
Eating greasy poor libido
Snow outside, mutton Shabu in the House. North has always been on the diet of greasy, heavy, winter is hot pot, barbecue, pork stew has a soft, sometimes drink some white wine to help keep out the cold. The northerners generally gain weight in the winter, the loss of sexual desire.
Sexologists study found that sex too greasy to eat before dinner or eating too much will make you sleepy, lots of blood into the stomach to help digest food, other parts of the body's blood supply will be reduced, thus affecting male erectile dysfunction and female sexual feelings. Body fat can impact sex hormone secretion, reduced libido, also can make people fearful stature rather than making out. But no sex, weight increased even faster, and vicious. Therefore, the winter to eat smart, Gusteau's to both full and won't hurt. Eat more fish, seafood, dark vegetables, avoid fatty, salty, spicy dishes, drink less. While exercise, winter at home, practicing yoga, couples sit ups or dumbbells, exercise better with couples. ▲
Nourishing Yang of wounds
The North saying "39 filling winter, pain-free in the coming year", for advocating for winter up North, which is kidney enhance sexual function in "high season". Domestic Chinese herbal medicine price surveys, northern winter, such as ginseng, deer horn and deer's penis, both sales and prices will rise. Some kidney impotence drug or health product sales also increased. There are also many men went to the hospital to say he has kidney and asked the doctor to help "fill up".
As everyone knows, this mess up not only not good for health, may also hurt sexual function. Simple can be divided into the kidney-yin and the kidney-Yang deficiency of kidney deficiency, if it is kidney Yin deficiency of kidney Yang drug, like fuel if kidney Yang deficiency of nourishing the kidney-Yin drug, like adding salt, not only unable to cure disease, and make the symptoms of sexual dysfunction more serious.
Winter can also improve performance through supplements, of course, recommendations include dates, Angelica in the diet to help blood, dispelling the cold, invigorating Qi and consolidation of superficies, but all in moderation, it is best to consult Chinese medicine practitioners. ▲
Southern review:
Dank no sexual interest Because of the humidity and low temperature, without heating, indoor common cold in winter in the South, they become more prone to lethargy. Many people eat dinner like to sleep, have no energy for sex. Conscious penis because some men will "expand" and smaller.
Cold lead to decreased libido, first is to keep the Interior warm enough, so after two people in the Strip will not feel cold and warm also makes people more likely to relax, enjoy the pleasure. Also pay attention to the color of the interior lighting, warm lighting, not only can increase the body's lines of beauty and can make people feel safe and relaxed, more conducive to sexual arousal. This kind of atmosphere, if coupled with a warm music, will no doubt provide a catalyst for love to heat up.
Warm feet before sex can also play a role to enhance libido. Studies have shown that warm feet female orgasms can be experienced up to 30% can also accelerate the reaction speed. Feet with warm water sprinkled petals directly can promote blood circulation in the feet, cold weather to improve the quality of life has a lot of benefits. If we can gently caress each other's feet, would have a better effect. ▲
Wearing too much tactile difference
Winter people wore a thick in the South, especially along Hubei, Hunan, for insulation, House outside dressed up as much. Heavy clothes not only sexy, but also makes people feel worse. Added cold makes blood flow slow, affect the skin's sensitivity to external stimuli, blunted of caressing, cuddling and other stimuli, leading to reduced sex.
Sex before taking a hot bath or massage helps improve skin sensitivity, early to bed hugging and kissing in bed, can also help warm up. Dress, choose to wear warmer clothes. Color affects your mood and sexual desire, and sex number, United Kingdom, a study found that regular couples dressed in purple, red, pink sex more often. These colors visually give people a warm and sexy feel.
Low winter temperatures, blood circulation is slow, overly anxious and nervous when some couples having sex, leading to human sympathetic, no obvious buffer. During sex, to a quick end, blood circulation is usually faster, easier to make because all of a sudden contraction, expansion of blood vessels and blood pressure instability, increased sex headache risk.
Survey, problem 46% of couples have had sex. Some people with blood pressure problems, because blood pressure increase in sex too quickly, head and neck muscle spasms, blood circulation, then blood vessels spasms caused pain. In addition, winter indoor temperature and air flow, can also lead to headaches. Want to reduce the incidence of winter sex headaches, the most important thing is to "warm up" sex step by step, doing foreplay. Is in need of attention, if dizziness, headache during sex, or even accompanied by tightness in the chest, holding your breath, palpitations or chest discomfort symptoms should rest observed and, if necessary.
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