1. don't worry. Not always on the lips of age and sex when it makes you become anxious and nervous. Don't worry that it will go quickly, you want more, the results may be worse. Allow yourself to relax, think more of his "brave", and will increase your confidence.
2. men need foreplay. Many people believe that foreplay is primarily meet the needs of women, in fact, time also helps increase foreplay to arouse men. Warmth and love foreplay, helps the body relax, help penis fully erect, also can prolong sex time. Recommended every 5 years of age, prolonged foreplay 2-5 minutes.
3. proactive. The elderly still have sex, tell his wife what you need, she may feel surprised. Especially in terms of sex, women need "real men," who like active, strong control of the man in the bed. Propose your ideas as much as possible, to let his wife to explore with you, just like when you were young.
4. drinking coffee before having sex. United States Minnesota State University School of medicine study showed that a 200 ml cup of coffee can make men 30% epinephrine level in a short time, excited nerves, relieve fatigue, you can increase the body's sensitivity to external stimuli. In addition, drinking coffee can also help the penis congestion, making erections stronger. However, drinking too much can have the opposite effect, generally in 300 ml.
5. the penis appearance had changed. Men to more than 50 years old, would gradually lose the Glans red and purple colors, mainly because of the reduction of the blood running, moreover, the penile skin becomes loose. Don't worry too much, letting nature take its course.
6. under the male on the female. There are many kinds of sex positions, sensitivity to different people on different positions are not the same. Many of the men said, when a woman is on top, you can extend ejaculation time. While women increased the angle of legs, you can reduce the stimulus.
7. don't worry about the "size". In General, a man's penis after puberty is no longer developed. Aged from 50 to 70 years old, 1-3 cm penis size will shrink, but that does not make poor sex life.
Saturday, 23 January 2016
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