Magical vitamin of 20 major effects

Vitamin e is a fat-soluble vitamin, also known as Alpha-Tocopherol, is one of the most important antioxidants. Soluble in fats and organic solvents such as ethanol, insoluble in water, stable to heat, acid, alkali unstable, sensitive to oxygen, is not sensitive to heat. Speaking of vitamin e, a lot of people are associated with the cosmetic effect, reduces the appearance of wrinkles, anti-aging, but in fact, vitamin e much more than we know.

1, reducing the appearance of wrinkles, youthful appearance.

2, decrease oxygen consumption, so that people have more endurance, help alleviate leg cramps and stiffness of hands and feet.

3, and protect the cells from free radicals poisons.

4, improving lipid metabolism, prevention of coronary heart disease, atherosclerosis.

5, anti-aging and anti-cancer properties, organic decline disease prevention of the best.

6, prevention of inflammatory dermatosis, alopecia.

7, improving sex, irregular menstruation, infertility.

8, powerful antioxidant protection organ in the body.

9, inhibition of lipid peroxidation and the formation of free radicals.

10, adjusting hormones, activation of the pituitary gland.

11, prevention and treatment of thyroid diseases. (Too much or too little thyroid secretion)

12, improve blood circulation, conservation organizations, reduce cholesterol, prevent high blood pressure.

13, vitamin e is a very important vasodilators and anticoagulants.

14, prevention and treatment of varicose veins.

15, prevent blood clotting, and reduce the production of striped organizations.

16 protection, prevention of hemolytic anemia, the red blood cells so that it does not break up easily.

17, lower cells need oxygen to maintain vitality, endurance and stamina.

18, strengthen liver cell membranes, protect the alveolar cells, reduce the risk of lung and respiratory infections.

19, anti-aging, cancer prevention, prevention of many chronic diseases.

20, protect the skin from UV damage and pollution, reduce scarring and pigment deposition.